This is Personal, but for a Purpose

I started writing this piece a week ago. Should I or shouldnโ€™t I? I decided to turn my story into one of encouragement for others.

Two and a half years ago, with my first-ever elevated PSA, my family physician said, โ€œI think I feel something there. We should keep an eye on that.โ€ That is the purpose of a prostate exam, to know if further examination is necessary. As an Army Vietnam Veteran, I decided to proceed through the Cincinnati VAMC for my health care. I am glad I did.

Cincinnati VAMC 1-31-2023

First, there were the exams and blood work which led to recommendations and an MRI which revealed a lesion on my prostate. A biopsy was ordered. The results of that was one cancerous sample. Five doctors agreed the best course of action was โ€œkeep an eye on it.โ€ In medical terms and treatment, itโ€™s called โ€œActive Surveillance.โ€ Sounds like something the CIA or FBI would do.

Six months later, another PSA and MRI showed no change. I began to think, โ€œWell, this is good. Hope it stays this way.โ€ Subsequent six-month follow ups and PSAs all looked good. Then, in the fall 2022, with a slightly elevated PSA, the doc said, โ€œWe should get an updated MRI.โ€ That showed an increase in size of the lesion and another biopsy was ordered. That was last week and the results came two days ago.

The biopsied lesion went from one cancerous sample to four, but still considered low-grade prostate cancer. Active surveillance is still an option, but treatment is now in the conversation.

Even though I have been living with prostate cancer for two and a half years, this change has been an emotional roller coaster. I am so glad I have an understanding wife who is my biggest supporter. She is much more than that.

Why does the C-word scare us so? I cannot express how much I appreciate the doctors and nurses of my health care team at the VA. They have been excellent. Professional. Personable. I feel fortunate to have them.

Itโ€™s a little scary, but my doctors have told me this was caught early, and itโ€™s not going to kill me. However, itโ€™s still a roller coaster ride of emotions.

The Purpose for this Post

I could rattle off some of the stats about men and prostate cancer, but that info is available elsewhere. What I want to do is to encourage men to have that annual prostate exam. Begin with the PSA which is an indicator. And, ladies, encourage your man to get that exam. Early detection is the best defense for a longer and happy life.

Be well, my friends. I love you all.

See you on the highway.

Brent

Appetizer Failure. Or, was it?

I frequently post pictures and descriptions of the food I cook. Pizzas, Fish. Steaks. Casseroles. Turkey on the grill. Looks good and I get compliments, especially on Facebook. So, it is only fair that I post a food failure.

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This is the cheesy bread that I attempted to make, looking into the trash can. It is a recipe that I learned and often purchased when I was a professor at Loras College, Dubuque, Iowa, (1989-1993). I would go over to the student center cafeteria for lunch and order a salad and some cheesy bread. It was so delicious. Makes a great appetizer too.

This attempt was a failure because I accidently removed the cap of the seasoning instead of popping the lid to shake some on the cheese-onion-mayo mixture.

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I screwed that cap off without thinking and poured a whole bunch of salt and pepper blend onto my cheese mixture. Damn.

Well, thinking I at least need to finish the appetizer and give my effort a taste test. Maybe it was not too much. I soon learned that was not the case. I took one bite. The whole batch of cheese mix and the three appetizers immediately went into the trash where it belonged. Now, off to the grocery store to replenish supplies.

IMG_20230122_151534407_HDR_2If properly done, it is grated cheese, finely chopped onion, mayo, with a little salt and pepper, spread on French or Italian bread, and a quick broil in the oven to melt the cheese.  Itโ€™s delicious. Not willing to admit defeat, and to learn from this experience, I tried it again the next day to accompany a bowl of chili. The cheesy bread was outstanding. Chili too.

The appetizer is best if the bread is slightly toasted before topping it with the cheesy mix. You get a better crunch when taking a bite.

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Pop it into the oven under the broiler. Keep an eye on it. It does not take long for the cheesy mix to start bubbling. Wait for just that right amount of browning.

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Take it out of the oven. It should look like this.

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Transfer to your plate and enjoy.

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Yum. That was oh-so good.

Failure is only a failure if one stops at that point. One failure can be a learning experience resulting in success. In other words, try, try again until you succeed.

See you on the highway โ€ฆ or maybe at the grocery store.

Brent